NESHH
A broad Brussels avenue at dusk, tall trees down both sides and the last light low behind them.

already held · Brussels, Belgium · 28–30 August 2026

Sagesse Incarnée

An immersion for life.

This exploration was held in French.

Everything you need is already in your hands. Every day, for the rest of your life, make use of it.

If you wish, we’ll meet again somewhere along the way. My explorations will always remain open to you — in Cyprus, in France, in Belgium, or wherever I may be.

what to expect

We don’t remove ourselves from the world. We train to return to it differently.

You’ve understood a lot… but the same patterns keep coming back? We work where they actually play out.

The mind understands. The body resists. We work at the root: the nervous system, safety, regulation.

We practise while walking, over lunch, throughout the weekend. Not only on the mat.

The goal? On Monday, you don’t go back to the same automatic reactions.

The front of a Brussels townhouse, a stone bay window beside a panelled door.
The photographs of Brussels — this one, the one at the top of the page and the one across the middle — are by Thomas Quine, Sjenghai and Daderot, CC BY and CC0 via Wikimedia Commons.

the programme

Three days

  • Friday 6–9pm — Welcome, yin yoga, meditation in the energy of the full moon. We set our intentions.
  • Saturday 10am–5pm — Yoga, meditation, qi gong, breath, postures, conversation.
  • Sunday 10am–3pm — Yoga, a closing meditation, moments of gratitude.

Neshh Brzeska

More than fifteen years of experience in somatic practice. To embody, to reassure, to guide the body, the breath, the mind.

Pascale Barnich

The deeper “why”. Welcome, credibility, intention — the frame, who it is for, the practice in real life.

The Ixelles ponds, willows leaning out over still water.

Feel it in the body to transform. Practise it in life to integrate.

A white attic studio with a red pillar, mats spread across the floor, and a group standing with their arms raised.
Four people sitting on the studio floor, each reaching for their own foot, a patterned red rug laid out in front of them.
Four people standing on their mats with their arms raised, light falling from a skylight above them.
A small altar on the studio floor: a ring of cards laid around a brass bowl, with tealights at the edges.
Six people standing along the white studio wall at the end of the three days.
A terrace of empty café tables under a parasol, an olive tree beside them and the water beyond at dusk.

what is next

This week is over. The work is not.

This work does not belong to one week. There is always another place to explore, another perspective to discover, another way to meet yourself.

Polis, Cyprus · 16–22 October 2026 · in French

Sagesse Sensorielle

details

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